Greetings,
My name is Sandor Olah,
psychologist,
integral counsellor,
focusing trainer,
focusing-oriented therapist in training
In today's fast-changing world, it is difficult to find one's way, and old wisdom often does not provide answers or cures to our difficulties and questions.
How can I help?
I work with adults who want to change their lives and need help and guidance to do so. Change is not easy, and it is particularly difficult to do it alone.
About me
Our individual experiences, the suffering we go through, create opportunities to see things from a new perspective. Pain helps us to take steps that we may have previously overlooked, or simply been too discouraged to do to the best of our ability. It is never too late to wake up, and it is never too late to change. Every step in the right direction pays off. It is this loyalty to ourselves that is the basis for any meaningful change and that makes life, the world, livable day by day. This is my personal creed, and I strive to support those who come to me accordingly, whether they be individuals or groups.
My main method is Focusing, which is a somato-psychotherapeutic approach. It aims to harness the wisdom of the body (the "unconscious" or pre-conceptual in Gendlin's philosophy).
My studies
2015-2018
Integral Academy, Budapest
integral psychology
integral counsellor
2018-2021
University of Szeged, Faculty of Humanities, Institute of Psychology
Psychology BA
Human Behaviour Analyst
2021-2023
University of Szeged, Faculty of Humanities, Institute of Psychology
Psychology MA, cognitive specialization
Psychologist
2023-2024
Hungarian Institute of Somato-psychotherapy, Hungarian Institute of Focusing and Focusing-Oriented Psychotherapy
Focusing Trainer course
Focusing Trainer
2023-present
Hungarian Institute of Somato-psychotherapy, Hungarian Institute of Focusing and Focusing-Oriented Psychotherapy
Focusing-Oriented Psychotherapy course
Focusing-Oriented Psychotherapist in training
My services
In-person consultation
A 45-minute consultation once a week or bi-weekly on the topic you want to deal with.
The length of the process depends on our agreement, but should be at least 20 sessions.
It is also possible to learn the technique of focusing, which helps to release the wisdom of the body.
An appointment via email is required:
Location: Szeged, Róna utca 3.
Price: 18000 HUF / session
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Online consultation
You also have the possibility to access consultation online via Zoom, in the form of a video call. Each session is 45 minutes long.
The length of the process depends on our agreement, but should be at least 20 sessions.
I recommend this format if a face-to-face meeting is not possible for some reason.
An appointment via email is required:
Location: Zoom
Price: 18000 HUF / session
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Groups, workshops, trainings
You can find all my upcoming events on Facebook:
https://www.facebook.com/OlahSandorPszichologus/events
To get an appointment, send an email to kapcsolat@olahsandor.com. If you are interested in a counselling session, please include a few sentences about the problem or topic you are willing to address.